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The Complete Modern Leglock System by Luke Martin

The Complete Modern Leglock System by Luke Martin

by Luke Martin

$127.00

Course content · 9 volumes · 88 chapters

1 Volume 1
  1. 1. Intro
  2. 2. How this Instructional will be Structured
  3. 3. Leg Lock Families - Cross, Straight and Reverse Ashi
  4. 4. Categories of Leg Locks
  5. 5. Leg Lock Positions
2 Volume 2
  1. 1. Leg Controls vs. Arm Controls
  2. 2. Knee Line Concept
  3. 3. Breaking Hip or Knee
  4. 4. Generating Power with Bridging
  5. 5. Scoop Grip
  6. 6. Over Wrap Grip
  7. 7. Shotgun Grip
  8. 8. Climbers Grip
  9. 9. Figure 4 Grip
  10. 10. Reverse Figure 4 Grip
  11. 11. Elbow To Elbow Grip
  12. 12. Wrist to Wrist
  13. 13. Palm To Palm Grip
  14. 14. 10 Finger Grip
  15. 15. General Breaking Mechanics and Principles
3 Volume 3
  1. 1. Intro to Heel Hooks
  2. 2. Outside Ashi - Basic Heel Dig
  3. 3. Outside Ashi - Open Hand Grip
  4. 4. Outside Ashi - Heisting
  5. 5. Inside Ashi - Outside Hip
  6. 6. Inside Ashi - Inside Hip
  7. 7. Reap
  8. 8. Far Hip Ashi
4 Volume 4
  1. 1. Saddle - Double Trouble Seated
  2. 2. Saddle - No Second Leg Seated
  3. 3. Saddle - Kneeling Opponent X Legs
  4. 4. Saddle - Standing Opponent X Legs
  5. 5. Top Side Saddle
  6. 6. 50-50 - Double Seated
  7. 7. 50-50 - Kneeling Opponent
  8. 8. 50-50 - Standing Opponent
  9. 9. Backside 50-50
5 Volume 5
  1. 1. Irimi Ashi
  2. 2. Outside Ashi
  3. 3. Post Ashi
  4. 4. Butterfly Ashi
  5. 5. Straight Ashi Footlock - Reap
  6. 6. Belly Down
  7. 7. Saddle Secondary Leg
  8. 8. Reap Lateral Footlock
  9. 9. Low Straight Footlock
  10. 10. Aoki Lock - Butterfly Ashi
  11. 11. Aoki Lock - Outside Ashi Low Variation
  12. 12. Cross Ashi Footlock - 50-50
  13. 13. Cross Ashi Footlock - Saddle
  14. 14. DLR Footlock - -Caio Terra Lock-
6 Volume 6
  1. 1. Classic Knee Bar
  2. 2. Reverse Ashi Double Trouble
  3. 3. Knee Shield Stepover
  4. 4. Spinning the Leg
  5. 5. Lateral Knee Bar - Saddle
  6. 6. Heel Knee Bar - Outside Ashi
  7. 7. Dog Bar - Top Half Guard
  8. 8. Dog Bar - Bottom Half Guard
  9. 9. Suloev Stretch - Long Short Hook
  10. 10. Suloev Stretch - High Ball
7 Volume 7
  1. 1. Classic Toe Hold Mechanics
  2. 2. Toe Hold - Outside Ashi
  3. 3. Toe Hold - Reap
  4. 4. Estima Lock
  5. 5. Abe Lock Reverse Closed Guard
  6. 6. Corkscrew - Bolt Cutter - Saddle
  7. 7. Corkscrew - Bolt Cutter - 50-50
8 Volume 8
  1. 1. Knee Slicer - Chest to Back
  2. 2. Knee Slicer - Chest to Chest
  3. 3. Knee Slicer - Cross Body Ride
  4. 4. Knee Slicer - Headquarters
  5. 5. Groin Splitter - Cross Body Ride
  6. 6. Groin Splitter - Electric Chair
9 Volume 9
  1. 1. Intro to Counters and Back Takes
  2. 2. Irimi Ashi - Aoki
  3. 3. Post Ashi - Estima
  4. 4. Outside Ashi - Inside Heel Hook
  5. 5. Outside Ashi - Back Take
  6. 6. Butterfly Ashi - Inside Heel Hook
  7. 7. Inside Ashi-Outside Hip - Modified Heel Hook
  8. 8. Reap, Far Hip Ashi - Back Take
  9. 9. 50-50 - Inside Heel Hook
  10. 10. 50-50 - Toe Hold
  11. 11. 50-50 - Back Take
  12. 12. Saddle - Corkscrew
  13. 13. Saddle - Back Take
  14. 14. Outro
$127.00
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