Matt D’Aquino Prepares You For Your Judo Journey With His 4-Part Masterclass On The Extreme Basics Of Judo!
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So, What Exactly Do You Get?
PART 1
TACHIWAZA STANDING TECHNIQUES
PART 2
NEWAZA
PART 3
IN-DEPTH LOOK AT BREAKFALLS
PART 4
GENERAL KNOWLEDGE
$79
Course content · 4 volumes · 46 chapters
1
Volume 1
- 1. Tachiwaza Standing Technqiues - Intro
- 2. How To Grip Your Opponent's Gi
- 3. Should You Be Left Or Right Handed?
- 4. 8 Directions Of Throws
- 5. 3 Elements Of A Throw
- 6. 3 Step Process To Learn Faster
- 7. How To Be A Good Uke
- 8. How To Move Around The Mat
- 9. What Technique For Your Body Type
- 10. Throwing Direction
- 11. How To Approach Randori
- 12. Dangerous Techniques In Judo
- 13. Basic Gripping Strategy
- 14. How To Be More Successful In Randori
- 15. Stiff Arming
- 16. How To Not Death Grip During Randroi
- 17. Not Every Randori Is A Fight
- 18. How To Defend Techniques
2
Volume 2
- 1. Newaza - Overview Of Newaza
- 2. 2 Types Of Newaza
- 3. Differences Between BJJ And Judo
- 4. How To Start Newaza Randori
- 5. Basic Of Armbars And Strangles
- 6. Basic Hold Downs
- 7. Mune Gatame
- 8. Yoko Shiho Gatame
- 9. Kami Shiho Gatame
- 10. Passing the Legs
- 11. Closed Guard Posture Cues
- 12. Passing Guard
3
Volume 3
- 1. In-Depth Look At Breakfalls - Back Breakfall
- 2. Side Breakfall
- 3. Forward Rolling Ukemi
- 4. Front Breakfall
4
Volume 4
- 1. General Knowledge - Basic History Of Judo
- 2. How To Do A Standing And Kneeling Bow
- 3. How You Tie Your Belt And Pants
- 4. How You Win A Judo Match
- 5. 3-Step Process To Learn Judo Faster
- 6. How To Choose A Club
- 7. Managing Injuries
- 8. Training With Different People
- 9. Focus On A Few Things
- 10. Main Problems When Doing Ippon Seoi Nage And How To Fix Them
- 11. Main Problems When Doing Ogoshi And How To Fix Them
- 12. Main Problems When Doing Osoto Gari
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$79.00