Develop World-Class Kumi-Kata, Throwing Combinations, Tricks, Traps, And More From Olympic Qualifier Mihael Žgank!
- Master tactical grip fighting strategies that put you in perfect position to execute your favorite throws.
- Learn Mihael Žgank’s unique take on multiple classic techniques like Ouchi Gari, Sumi Gaeshi, kosoto, osoto gari, and MORE!
- Use the same tricks that Mihael has developed throughout his international competitive career to catch your opponent by surprise!
- Upgrade your Ouchi Gari with Miahael’s next-level drills that he used to master this classic technique.
- Add more power to every technique!
<!-- split -->
INTRODUCTION
KUMI-KATA AND OSOTO-GARI, SASAE-TSURIKOMI-ASHI (INSIDE AND OUTSIDE), OSOTO-MAKIKOMI
OUCHI-GARI AND SOLO DRILLS
SUMI-GAESHI, KOSOTO-GARI, OSOTO-GARI
SUMI-GAESHI FROM THE SIDE AND VARIATIONS
CONCLUSION
$67
Course content · 3 volumes · 6 chapters
1
Volume 1
- 1. Introduction
- 2. Kumi-kata and Osoto-gari, Sasae-tsurikomi-ashi (Inside and Outside), Osoto-makikomi
2
Volume 2
- 1. Ouchi-gari and Solo Drills
- 2. Sumi-gaeshi, Kosoto-gari, Osoto-gari
3
Volume 3
- 1. Sumi-gaeshi from the Side and Variations
- 2. Conclusion
Linked to
More Instructionals
View all
$79.00