Control the Fight By Controlling The Wall With These Techniques And Strategies For Dominating With Effective Grappling Offense Against The Cage Or Wall From Top MMA Coach & Former WEC Champion Mike Brown
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$77
Course content · 3 volumes · 29 chapters
1
Volume 1
- 1. Intro
- 2. Basic Wall Control
- 3. Basic Wall Defense
- 4. Duck Under Takedown
- 5. Locked Hand Double Leg Takedown
- 6. Locked Hand Double Finishes
- 7. Basic Defense To Locked Hand Double
- 8. Locked Hand Double Entries
- 9. Head Outside Single
- 10. Head Outside Single Extra Finish
- 11. Troubleshooting The Head Outside Single
2
Volume 2
- 1. Head Inside Single
- 2. Single Leg to Lock Double
- 3. Head Inside Single Extra Finish
- 4. Ankle Pick Takedown
- 5. Body Lock Takedown
- 6. Body Lock Against The Knee Shield
- 7. Body Lock Go Behind
- 8. Foot Sweep Takedown
- 9. Basic Down Block Defense
- 10. Double Leg Defense From Striking Range
- 11. Single Leg Defense
3
Volume 3
- 1. Top Control Against The Cage in The Guard
- 2. Top Control On The Back
- 3. Top Control on Back With Figure 4
- 4. Top Control to Back Take
- 5. Mat Return From The Back
- 6. Guillotine Choke From Top Control
- 7. Basic Defense Against Top Control
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$79.00