$77
Course content · 3 volumes · 30 chapters
1
Volume 1
- 1. Intro To concepts. Welcome and Overview
- 2. Base Posture Connection
- 3. A/B Concept
- 4. Head Control. Head Control, Single Leg & Barzegar
- 5. 1/2 guard wrestler pass
- 6. Turtle head control, Chin strap, 1/2 nelson
- 7. 1/2 Nelson to Darce
2
Volume 2
- 1. Hip Control. Control Hips Turtle position
- 2. Spiral Control Sweep
- 3. Petersen Roll defense
- 4. Standing In Guard
- 5. Standing Pass, Control Ankle
- 6. Standing Guard Patience Pass
- 7. Side control escape to guard
- 8. Side Control Escape Inside to Double Leg
- 9. Prevent Re-guard from side control
- 10. Angles. Intro to angles and Corkscrew from Turtle
- 11. Trap and Roll
- 12. 2 on 1 Guard Sweep
3
Volume 3
- 1. Compression and Space. Compression and weight from side control
- 2. Key lock from side control
- 3. Guillotine
- 4. Arm in Guillotine
- 5. Mounted Guillotine
- 6. RNC
- 7. Face Pull
- 8. Triage. What is triage
- 9. RNC escape 1
- 10. RNC escape 2
- 11. Final Thoughts
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