Set traps and bait your opponent into unpredictable kicks that will have more power and precision than ever with Coach Mike Winkeljohn!
- Coach Winkeljohn has trained some of MMA’s greatest champions, like Jon Jones, Holly Holm, Carlos Condit, and more.
- Use your hands, other kicks, or even your footwork to set up kicks that opponents will have trouble countering and blocking
- This guide will help you become a more unpredictable and effective striker that can set up your best kicks easier than ever.
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INTRO
HANDS TO FEET PART 1
HANDS TO FEET PART 2
FEET TO FEET PART 1
FEET TO FEET PART 2
FEET TO FEET PART 3
HANDS TO FEET PART 3
MOVEMENT AS A SET UP
LOW TO HIGH, HIGH TO LOW
REVIEW
OUTRO
$67
Course content · 3 volumes · 11 chapters
1
Volume 1
- 1. Intro
- 2. Hands to Feet part 1
- 3. Hands to Feet part 2
2
Volume 2
- 1. Feet to Feet Part 1
- 2. Feet to Feet Part 2
- 3. Feet to Feet Part 3
3
Volume 3
- 1. Hands To Feet Part 3
- 2. Movement as a Set Up
- 3. Low to High, High to Low
- 4. Review
- 5. Outro
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$79.00