Filthy Cross Body Attacks by Neil Melanson

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Techniques like these can only be found in Melanson’s instruction. His resume is extensive, and some of the greatest names in combat sports have consistently vouched for Melanson's abilities in the training room! Learn a new approach to the cross body position that will make your side control game more dynamic and dangerous in ALL aspects with one of the most acclaimed grappling coaches on the planet! 

HOLD DOWNS

SCARF HOLD, DIAPHRAGM COMPRESSION CHOKE, UPWARD AND DOWNWARD ARM CRANK

SETTING UP THE STRAIGHT ARMBAR

BAS RUTTEN CRANK

ARM TRIANGLE

HOLD DOWNS

RIDING THE HEAD

SHOULDER RIDE OF DEATH AND CRADLE

SHOULDER CLAMP AKA UNDERHOOK SHOULDER PIN

BODY HOLD DOWN TRANSITIONS

SCARF POSITION

FAR SIDE ARMBAR, OVERHEAD

SANKAKU VARIATION

FAR SIDE ARMBAR (SAKURABA)

FAR SIDE ARMBAR (SAKURABA) OPTION 2

KIMURA

IF YOU FUCKED UP, DO THIS...

UPWARD ARM CRANK

FILTHY ARM CRANK (RAZOR ARMBAR/TOP WRIST LOCK COMBINATION)

FAR SIDE ARMBAR SETUP

ARM TRIANGLE

UNDERHOOK TO SANKAKU

STEP OVER LEG TURK CHOKE

STEP OVER LEG TURK CHOKE OPTION 2

STEP OVER TRIANGLE

STEP OVER TRIANGLE TO SANKAKU

RAZOR ARMBAR SET UP FOR STEP OVER TRIANGLE TO SANKAKU

STEP OVER COUNTER TO TURK CHOKE

FOOT LOCK FROM THE STEP OVER

FOOT LOCK FROM THE STEP OVER OPTION 2

REVERSE HALF NECK CRANK

KEY LOCK (TOP WRIST LOCK)

CROSS BODY TRIANGLE

KIMURA VERSION

REVERSE ARM TRIANGLE CHOKE

DARCE (SCREW CHOKE)

TWISTED FISTER

TWISTED FISTER OPTION 2

TWISTED FISTER OPTION 3

TIGHT WAIST TO MOUNT

ARM TRIANGLE TIGHT WAIST

TURK SETUP

DOWNWARD CRANK

INSIDE HEEL HOOK

TURN AWAY SEQUENCE

HAMMER LOCK TURN AWAY SEQUENCE

HAMMER LOCK TURN AWAY SEQUENCE OPTION 2

KIMURA

OVER THE BACK GRIP TRIANGLE

PULL BACK REAR NAKED

BASEBALL BAT CHOKE

ONE HANDED REVERSE ARM TRIANGLE

$120