<!-- split -->
$127
Course content · 8 volumes · 36 chapters
1
Volume 1
- 1. Intro and Scissor guard breakdown
- 2. Hip, leg and foot control drill
- 3. Basic scissor sweep
- 4. Hip switch scissor sweep
2
Volume 2
- 1. Knee push
- 2. Switch sides knee push
- 3. Hack get up
3
Volume 3
- 1. Knee push to the back
- 2. Knee push to the back switch sides
- 3. Pendulum sweep
- 4. Pendulum sweep armbar
4
Volume 4
- 1. 2 on 1 backwards sweep
- 2. 2 on 1 backwards sweep to Leg lock for Jesus
- 3. 2 on 1 knee kick to back
- 4. Arm drag back take
5
Volume 5
- 1. 2 on 1 wrist lock
- 2. 2 on 1 Filthy Arm Crank
- 3. 2 on 1 Socket triangle
- 4. 2 on 1 Tourniquet choke
- 5. 2 on 1 arm bar
- 6. Arm drag triangle
- 7. Collar tie triangle
6
Volume 6
- 1. Over-hook wrist pin
- 2. Overhook with a half spider into leg walk up triangle
- 3. Shoulder pin entry to Neil knot
- 4. Shoulder pin armbar
7
Volume 7
- 1. Kamura
- 2. Half stock neck crank
- 3. Guillotine
8
Volume 8
- 1. Revolver sequence with twister Fister choke
- 2. Reversal
- 3. Switch to butt drag
- 4. Transition K guard kimura
- 5. K guard senkaku
- 6. Breakdown scissor K connection
- 7. Protecting your feet
Linked to
More Instructionals
View all
$127.00