The B.R.A.I.N. Method by Ron White

• Use Ron’s recall methods to help you remember techniques under the most stressful of circumstances.
• Maximize your time on the mat with surefire strategies to learning all aspects of Jiu-Jitsu.
• Take your game beyond a collection of your favorite moves. Instead, build a framework that allows you to absorb techniques in a way that you won’t forget!
• Perfect for grapplers who can’t train as often as they would like!
• Learn to LEARN with Ron White’s easy to understand approach that will have you creating meaningful connections to your Jiu-Jitsu in a way that you CAN’T forget!

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When training you’ll hear tips from teammates telling you to “keep it simple” and “focus on the basics”. While this is good advice, the reality of keeping it simple is that even simple techniques can have a TON of steps, variations, and key details! This can make learning Jiu-Jitsu not so simple.

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Ron White, the creator of the B.R.A.I.N Method for BJJ, lays out a complete guide on one of the most overlooked concepts in Jiu-Jitsu, how to learn! Throughout the 4-parts of the instructional Ron covers each step of his process in an easy to understand way that allows grappler’s of all levels and backgrounds to utilize.

 Early on in the The B.R.A.I.N Method series Ron teaches essential foundations to create a framework for you to build off of. Take your game beyond a collection of your favorite moves and open up a new frontier of Jiu-Jitsu by gaining the ability to learn and memorize ANY technique BJJ throws at you.

 

 

Maximize your time on the mat with Ron’s approach to remembering key details in a way that allows you to use them when they are needed most Another reality of training is that you can’t ever get enough! The B.R.A.I.N. Method will help you make the most of your time by helping you make meaningful connections to techniques. Ron keeps your game on track and provides the framework for you to build your game around regardless of how much time you are able to put in on the mat!

 

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PART 1
COURSE INTRODUCTION
INTRODUCTION TO B.R.A.I.N. METHOD
VIDEO #2 EXPLANATION OF CREATING BACKGROUNDS
VIDEO #3 MEMORIZING 10 PRINCIPLES OF JIU JITSU & PRACTICING BACKGROUND METHOD

PART 2
MIND PALACE CREATION
FINISHING B.R.A.I.N.

PART 3
THE FUNDAMENTALS
MEMORIZE 20 JIU-JITSU MOVES
ANSWERS TO MEMORY TEST AND EXPLANATION OF USING CONCEPT FOR JIU-JITSU MOVES
GENERAL TIPS TO REMEMBER

PART 4
THE ABC METHOD TO REMEMBER MOVES
INTRODUCTION TO ABC METHOD
ABC METHOD - MEMORIZING KIMURA FROM SIDE CONTROL
ABC METHOD - MEMORIZING AMERICANA FROM SIDE CONTROL
ABC METHOD - MEMORIZING ARM BAR FROM SIDE CONTROL
ABC METHOD - MEMORIZING X CHOKE FROM SIDE CONTROL
ABC METHOD - MEMORIZING ESCAPE FROM SIDE CONTROL

CONCLUSION AND GOING BEYOND THIS COURSE
CONCLUSION AND THE FUTURE OF YOUR TRAINING

77$

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