Discover A Complete No-Gi Takedown System From The Overhook With BJJ Black Belt And Judo Practitioner Sonny Sahota!
- Sonny Sahota is a BJJ black belt, school owner, and instructor at Praxis Jiu-Jitsu in Canada.
- Make common Judo techniques work in a No-Gi setting, by unlocking the power of the overhook!
- Learn a wide range of techniques including ashi waza (foot technique), te waza (hand technique), koshi waza (hip technique), and even sutemi waza (sacrifice techniques).
- Develop a consistent system of obtaining the overhook, creating kuzushi, and executing the technique with Sonny’s systemized approach to securing takedowns.
- As an added bonus Sonny teaches his sacrifice throw series where you use your opponent’s aggression against them.
- Take your no-gi judo to the next level with Sonny Sahota’s No-Gi overhook system!
- No-Gi Judo Overhook Attacks Is A 5-Part Series Designed To Make The Overhook A Valuable Tool In ANYONE’S Standup Game!
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$77
Course content · 5 volumes · 30 chapters
1
Volume 1
- 1. Introduction
- 2. Synergy-Based Throws
- 3. Lever-Based Throws
- 4. The Overhook Position
- 5. Closing Remarks
2
Volume 2
- 1. Te Waza (Hand Techniques) - Kibisu Gaeshi (Heel Reversal / Ankle Pick)
- 2. Sekui Nage (Scooping Throw)
- 3. Seoi Otoshi (Shoulder Drop)
- 4. Kata Guruma (Shoulder Wheel)
- 5. Uki Otoshi (Floating Drop)
- 6. Tai Otoshi (Body Drop)
3
Volume 3
- 1. Ashi Waza (Foot Techniques) - Deashi Harai (Forward Foot Sweep)
- 2. Sasae Tsurikomi Ashi (Blocking Foot Throw)
- 3. Osoto Gari (Major Outer Reap)
- 4. Kosoto Gake (Minor Outer Hook)
- 5. Kouchi Gari (Minor Inner Reap)
- 6. Ouchi Gari (Major Inner Reap)
- 7. O Guruma (Large Wheel)
- 8. Kneeling O Guruma
- 9. Uchi Mata (Inner Thigh Throw)
- 10. Ashi Guruma (Leg Wheel)
4
Volume 4
- 1. Koshi Waza (Hip Techniques) - O-Goshi (Full Hip Throw)
- 2. Uki Goshi (Floating Hip Throw)
- 3. Koshi Guruma (Hip Wheel)
- 4. Harai Goshi (Sweeping Hip Throw)
- 5. Hane Goshi (Spring Hip Throw)
5
Volume 5
- 1. Sutemi Waza (Sacrifice Techniques) - Hikikomi Gaeshi (Pulling-in Reversal)
- 2. Sumi Gaeshi (Corner Reversal)
- 3. Tani Otoshi (Valley Drop)
- 4. Kawazu Gake (One-Leg Entanglement)
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$79.00