NCAA National Finalist Stephen Jarrell Goes Over The Most Important Concepts, Positioning, Prevention Methods, And Offensive Technique For The Leg Ride To Help You Make It One Of The Strongest Tools In Your Arsenal
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$77
Course content · 4 volumes · 40 chapters
1
Volume 1
- 1. Introduction
- 2. What is Leg Riding?
- 3. Concepts and Principles - Micro Adjustments
- 4. Trust Your Movement
- 5. Technique Timing
- 6. Creating YOUR Scramble
- 7. Prevention - Intro Prevention
- 8. Managing Base for Wrestling
- 9. Managing Base for Jiu Jitsu
- 10. Inside Leg Stand Up
- 11. Weight Distribution
- 12. Hand Fighting From Bottom
- 13. Outside Leg Stand Up
- 14. Base Recovery
- 15. Developing with Caution
2
Volume 2
- 1. Defense - Intro to Defense
- 2. Defending in Wrestling vs Jiu Jitsu
- 3. Positioning vs Strangles
- 4. Shallow Boot Hip Shuck
- 5. Cross Body Backpack Shuck
- 6. Split Second Decisions
- 7. Defending Power Half - Power Half - Prevention
- 8. Power Half - Hip Shuck
- 9. Power Half - The Swim
- 10. Power Half - Spider
- 11. Power Half - Putting it All Together
3
Volume 3
- 1. Defending Cross Body - Guillotine (Twister) - Prevention
- 2. Guillotine (Twister) - Johnny Mack Counter
- 3. Banana Split
- 4. Cradle - Prevention
- 5. Cradle - Basing Out
- 6. Hip Heist
- 7. Western Hook Counter
4
Volume 4
- 1. Finding Your Counteroffensive
- 2. 2 Legs / 2 Hooks Series - The Split Squat Prevention
- 3. Hand fighting from the split squat
- 4. Removing a leg/hook
- 5. Spider
- 6. Pummeling legs while flattened
- 7. Leg riding/hooks for Jiu Jitsu
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$79.00