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- Introduction
- Stance, Motion, Chain Wrestling, and Misdirections
- Stance and Motion Mechanics
- Making Contact
- Setting Attack Through Hand Fighting
- Attacking Both Sides Of The Body
- Advanced Hand Fighting
- Single Leg - Ankle Breaker Finish
- High Crotch - Hip Pop Finish
- Misdirection 101
- Misdirection 102
- Misdirection 103
- Reading and Adjusting To Your Opponent's Stance
- Chain Wrestling Drill
- Chain Wrestling Drill 2 - Elbow Bind
- Chain Wrestling Drill 3 - Underhook
- Chain Wrestling Drill 4 - Advanced Hand Fighting
- Importance Of Stance And Motion While Visualizing Opponent
-
Granby Series
- Bottom Base - Beating Opponent Off The Whistle
- Granby 101
- Granby 102
- Granby 103
- Standing Granby
- Standing Granby - From Mat Return
- Dominating Bottom Wrestling
- Putting It All Together
- Outro
$67
Course content · 2 volumes · 26 chapters
1
Volume 1
- 1. Introduction
- 2. Stance, Motion, Chain Wrestling, and Misdirections - Stance and Motion Mechanics
- 3. Making Contact
- 4. Setting Attack Through Handfighting
- 5. Attacking Both Sides of the Body
- 6. Advanced Handfighting
- 7. Single Leg - Anklebreaker Finish
- 8. High Crotch - Hip Pop Finish
- 9. Misdirection 101
- 10. Misdirection 102
- 11. Misdirection 103
- 12. Reading and Adjusting to Your Opponent's Stance
- 13. Chain Wrestling Drill
- 14. Chain Wrestling Drill 2 - Elbow Bind
- 15. Chain Wrestling Drill 3 - Underhook
- 16. Chain Wrestling Drill 4 - Advanced Handfighting
- 17. Importance of Stance and Motion while Visualizing Opponent
2
Volume 2
- 1. Granby Series - Bottom Base - Beating Opponent Off the Whistle
- 2. Granby 101
- 3. Granby 102
- 4. Granby 103
- 5. Standing Granby
- 6. Standing Granby - From Mat Return
- 7. Dominating Bottom Wrestling
- 8. Put it All Together
- 9. Outro
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