Master The Fundamentals Of Judo With Steve Cohen’s 2-Part Series Containing Next-Level Drills Covering Footwork, Judo-Specific Movements, Footsweeps, And MORE!
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$77
Course content · 2 volumes · 19 chapters
1
Volume 1
- 1. Intro
- 2. State Of American Judo
- 3. What’s Different
- 4. How Do We Get Back
- 5. Footwork Drills - Single Leg Footwork Drills Forward
- 6. Lateral Footwork Drills
- 7. Lateral Hopping Drills
- 8. Advanced Footwork Drills
- 9. Single Leg Belt Drill
2
Volume 2
- 1. Foot Sweep Drills - Step And Sweep
- 2. Lateral Sweeping Drill
- 3. Push And Pull Drill
- 4. Judo Movement Drills - Shoulder Turning Drill
- 5. Hip Pivot Drill
- 6. Foot Pointing Drill
- 7. Posture And Hand Position
- 8. Teaching The Game
- 9. Culture
- 10. Conclusion
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$79.00