Punish Opponents From The Top Position With This Pressure-Based System From Olympic Champion, World Champion, and Iowa Head Wrestling Coach Tom Brands!
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Punish Opponents From The Top Position With This Pressure-Based System From Olympic Champion, World Champion, and Iowa Head Wrestling Coach Tom Brands!
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What Will You Learn?
See some of the same techniques that Tom Brands used when he was an athlete, winning World and Olympic championships for the USA, and dominating the NCAA competition to multiple titles. These tilts, chicken wings, turks, and more are moves that his own athletes use to huge NCAA success, with Tom’s Iowa Hawkeyes winning multiple Team titles.
So, What Exactly Do You Get?
PART 1
BREAKDOWNS
PART 2
CROSS WRIST
PART 3
NEAR WRIST
PART 4
TAKEDOWN TO BREAKDOWN - CHAIN WRESTLING
$147
Course content · 4 volumes · 19 chapters
1
Volume 1
- 1. Intro
- 2. Breakdowns - ‘Behind the arms’ / Hip Pressure Drill
- 3. Near Arm Far Waist Breakdown
- 4. Near Waist Ankle Breakdow
2
Volume 2
- 1. Cross Wrist
- 2. Chicken Wing
- 3. Chicken Wing Cheap Tilt
- 4. Back Elbow Hook to Chicken Wing
- 5. Turk: Inside Out and Outside In
3
Volume 3
- 1. Near Wrist - Breakdown to Near Wrist
- 2. Near Wrist When Opponent Builds Base
- 3. Near Wrist Turn
- 4. Keeping Your Opponent Flat
- 5. Transition Near Wrist / Cross Wrist
4
Volume 4
- 1. Takedown to Breakdown - Chain Wrestling - Takedown to Cross or Near Wrist
- 2. Rear Standing Mat Return Transition
- 3. Optional Start to Cow Catcher or Cradle
- 4. Grind vs Explosive
- 5. Outro
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$149.00