Learn Olympic Caliber Underhook & Overhook Takedowns With G’angelo Hancock, Team USA Greco-Roman Olympian and World Bronze Medalist!
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$77
Course content · 4 volumes · 21 chapters
1
Volume 1
- 1. Intro
- 2. Underhook - Basic Move Controlling The Cross Wrist 2 On 1
- 3. Moving Your Opponent On Cross Wrist 2 On 1
- 4. Forearm To Forearm Underhook
- 5. Windshield Wipe To Underhook
- 6. 2 On 1 Counter
2
Volume 2
- 1. Clearing Underhooks - Head Pull With Chest Check
- 2. Pressure To Inside Windshield Wipe
- 3. Overhook Pressure To Arm Throw
- 4. Overhook Pressure To High Diving Body Lock; Quarter Step And Shattering The Glass Variations
3
Volume 3
- 1. Over Under - Giraffe Neck
- 2. Fake Giraffe Neck To Arm Throw/Spin
- 3. Fake Lateral To Arm Spin
- 4. The Arm Throw Variation
- 5. Slide By From Over Under On Mat Edge
- 6. Elevated Underhook To Head Crank
4
Volume 4
- 1. Body Lock Finishes - Arm To Knee Body Lock Tightener
- 2. European Reach Body Lock Tightener
- 3. Quarter Step Body Lock/Counter
- 4. Adding More Details Of The Sag Body Lock
- 5. Conclusion
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$79.00