Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae!
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$77
Course content · 2 volumes · 19 chapters
1
Volume 1
- 1. Introduction
- 2. Catching Kicks And Countering
- 3. Catching Close Range Kicks And Lifting
- 4. Countering The Step In Knee
- 5. Setting Up Knockout Strikes From The Teep
- 6. Countering The Knee With A Hip Sweep
- 7. Sweeping From The 50/50 Clinch With Inside Scoops
- 8. Catching Knees And Sweeping With Turns And Leverage
2
Volume 2
- 1. Escaping The Body Lock And Sweeping
- 2. Evading Kicks At Different Levels
- 3. Landing Head Kicks From The Teep Set Up
- 4. Catching Head Kicks And Swinging To Set Up Sweeps And Counter Attacks
- 5. Intercepting Knees With An Inside Thigh Bump Sweep
- 6. Freeing Your Foot When Your Kick Gets Caught
- 7. Blocking Clinch Knees With The Leg Block
- 8. Maintaining A Strong Posture In The Clinch And Breaking Your Opponents Posture
- 9. Sweeping Your Opponent When You’Re In A Full Body Lock
- 10. Dodging The Counter Head Kick When Your Kick Is Caught
- 11. Outro
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