Shut Down Good Positions and Defend High Percentage Attacks with University of Wisconsin All-American Travis Rutt
- Let 3-Time NCAA Qualifier and All-American Travis Rutt upgrade your defensive toolbox and help you shut down good positioning.
- Stop even the most aggressive wrestling attacks and turn their offense into opportunity.
- Good positioning wins at every level and EVERY wrestler must have the tools to dismantle good positions to regain the upper hand.
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COMMON MISTAKES FROM SINGLE LEG DEFENSE
SINGLE LEG POSITION FROM THE MAT
OUTRO
$67
Course content · 3 volumes · 30 chapters
1
Volume 1
- 1. Intro
- 2. Basic Positioning
- 3. Shooting on Fakes
- 4. Re-Shots
- 5. Down Block Go Behinds
- 6. First line of defense Drills
- 7. Single Leg Position
- 8. Single Leg Defense from Standing position
- 9. Common Mistakes from Single Leg Defense
2
Volume 2
- 1. Offensive High C Position
- 2. High C Defense on the Feet
- 3. Common Mistakes from High C Defense
- 4. Good Double Leg Position
- 5. Double Leg Defense on the Feet
- 6. Common errors from Double Leg Defense
- 7. Live Defensive Scenarios
- 8. Sliding Off
- 9. Front Head Offense from Feet
- 10. Good Crackdown Position
- 11. Crackdown Defense
- 12. Single Leg Position from the Mat
3
Volume 3
- 1. Defense when you Can’t Break the Lock
- 2. Ankle Slide Go Behind
- 3. Ankle Slide Turk/Cradles
- 4. Shin Whizzer
- 5. Shin Whizzer Defense
- 6. Head Pinch from Seated
- 7. Head Pinch from Feet
- 8. Lock Down Defense
- 9. Outro
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$79.00