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Protect Ya Neck by Zach Makovsky

Protect Ya Neck by Zach Makovsky

by Zach Makovsky

$79.00

Defend And Counter A Wide Range Of Front Headlock Attacks With UFC Veteran Zach Makovsky’s Blueprint For Escaping Submission Danger!

Course content · 2 volumes · 21 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Hip Block And Drag Vs Hips Away
  3. 3. Knee Block Double Leg Vs Standing Guillotine
  4. 4. Double Leg Jump Over Vs Sitting
  5. 5. Double Leg Jump Over Vs Guard Pull
  6. 6. Head Outside Single Vs Guillotine
  7. 7. Head Inside Single Vs Guillotine
  8. 8. Dealing With The Front Headlock, Hip Block And Drag
  9. 9. Jump Over Vs Sitting From Front Headlock
  10. 10. Shooting A Take Down From Your Knees Vs Your Feet
  11. 11. Escaping The High Elbow Guillotine
2 Volume 2
  1. 1. Defending The Arm In Guillotine From Closed Guard
  2. 2. Defending The Arm Out Closed Guard Guillotine
  3. 3. Hail Mary Closed Guard Guillotine Escape
  4. 4. Problems With The Hip Block
  5. 5. Shutting Down The Anaconda Choke
  6. 6. Be A Star
  7. 7. Shutting Down The D'arce Choke
  8. 8. Shutting Down The Peruvian Necktie
  9. 9. Late Shutdown Of The Anaconda And D'arce Choke - Be A Star
  10. 10. Outro
$79.00
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