Use This Innovative Guard System To Create More Offense With Daniel Wanderly’s Guide To The Hip Extension Closed Guard He Uses For Great Success
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So, What Exactly Do You Get?
PART 1
CLOSED GUARD
PART 2
HIP EXTENSION CLOSED GUARD
$77
Course content · 2 volumes · 27 chapters
1
Volume 1
- 1. Intro
- 2. Closed Guard. Armbar
- 3. Armbar to sweep
- 4. Darce triangle
- 5. Triangle squeeze
- 6. Triangle sweep
- 7. Wristlock
- 8. Bicep slicer
- 9. Barato plata
- 10. Omoplata
- 11. Omoplata sweep
- 12. Omoplata to knee bar
- 13. Sweep and kneebar Rolling escape
- 14. Gogoplata and darce choke
- 15. Head and arm triangle and sweep
- 16. Wanderley Kimura
- 17. Can opener counter
- 18. Closed guard putting it all together
2
Volume 2
- 1. Hip extension Closed guard. Triangley
- 2. Armbar from triangle
- 3. Armbar
- 4. Kimura
- 5. Wristlock
- 6. Inverted armbar
- 7. Technical standup
- 8. Self defense stand up
- 9. Hip extension recap
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$79.00