After Training And Coaching World Champions For More Than A Decade, Brazilian Jiu Jitsu Black Belt Gabriel Figueiró Details The Champion’s Method Of Maximizing The Use Of The Guard
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$77
Course content · 3 volumes · 21 chapters
1
Volume 1
- 1. Cobra Guard - Intro
- 2. Single Leg Collar
- 3. Single Leg Collar Variation
- 4. Pendulum sweep
- 5. Momentum sweep
- 6. Momentum sweep with sleeve
- 7. Momentum sweep with sleeve variation
- 8. Leg Trap
- 9. Knee cut defense
2
Volume 2
- 1. One Leg - One leg entries
- 2. Hip up sweep
- 3. Full control sweep
- 4. Full control roll under
- 5. Leg switch sweep
- 6. One leg footlock
- 7. One leg toe hold
- 8. One leg Leg lock
- 9. One leg back step counter attack
- 10. One leg back mount defense
3
Volume 3
- 1. Concepts - Guard concepts
- 2. Best way to make progress in your training
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$79.00