The Pillars of Defense: Turtle & Front Headlock Escapes by Gordon Ryan

• while still staying safe from submission threats.
•                                                                                                                               

• INTRODUCTION
• WRESTLING VS JIU JITSU
• OVERVIEW
• FRONT HEADLOCK (OPPONENT'S HAND POSITIONS)
• OPPONENT'S GOALS
• OUR GOALS
• FRONT HEADLOCK - LOCKED HANDS HAND PLACEMENT
• CONSERVATIVE GUILLOTINE AND SEATED KATA GATAME DEFENSE
• CONSERVATIVE ANACONDA DEFENSE
• CONSERVATIVE DARCE DEFENSE

• INTRO TO DEFENDING GO-BEHINDS
• PARTNER CIRCLES WITH NO WEDGES - FOLLOW THEM
• NO WEDGES ACCESS LEGS
• NO WEDGES SIT TO GUARD
• NO WEDGES SHOULDER ROLL
• DEFENDING A STRAIGHT KNEE BLOCK
• DEFENDING A CROSS KNEE BLOCK
• DEFENDING ARM DRAGS
• DEFENDING MISDIRECTIONAL THROW-BYS

• SITTING TO HALF GUARD
• CLEARING FRONT HEADLOCK WITH A 2 ON 1
• CLEARING FRONT HEADLOCK WITH ELBOW POST
• ARM DRAGGING FROM ATTEMPTED ANACONDA
• BUILDING TO A 4 POINT
• UDE GAESHI
• COMPARING LOCKED VS UNLOCKED HANDS IN FRONT HEADLOCK
• CLOSING OUT FRONT HEADLOCK
• INTRO TO FRONT CHEST LOCK
• BASIC PEAK OUT
• MISDIRECTIONAL PEAK OUT
• MISDIRECTIONAL PEAK OUT SIT TO HALF GUARD
• 4 POINT PEAK OUT
• COMPARING CHEST LOCK AND DOUBLE TRICEPS
• CLOSING OUT FRONT HEADLOCK VARIATIONS

• INTRO TO ESCAPING TURTLE POSITION
• OVERVIEW
• OPEN VS CLOSED TURTLE
• OPPONENT'S GOALS
• OUR GOALS
• TECHNICAL RULE VS TACTICAL RULES
• HAND POSITIONS
• LEG POSITIONS
• KUZUSHI AND MISDIRECTION
• SHOULDER ROLL VS GRANBY
• WHEN NOT TO NEAR SIDE SHOULDER ROLL
• WHEN TO NEAR SIDE SHOULDER ROLL
• NEAR SIDE SHOULDER ROLL ENTER TRIANGLE
• NEAR SIDE SHOULDER ROLL ENTER THE LEGS (NAIVE OPPONENT)
• NEAR SIDE SHOULDER ROLL (ENTER THE LEGS)
• ESCAPING WHEN OPPONENT FOLLOWS SHOULDER ROLL
• USING YOUR OPPONENT'S CLAW TO BE OFFENSIVE
• LAW OF THE LOCKED HANDS
• 2 ON 1 FACE YOUR OPPONENT
• WHEN TO NOT FAR SIDE SHOULDER ROLL
• WHEN TO FAR SIDE SHOULDER ROLL
• ESCAPING AFTER ROLL THROUGH
• SITTING TO HALF GUARD
• CLOSING OUT SHOULDER ROLLS

• INTRO TO HEAD FIRST STAND-UPS
• REFEREE VS TRIPOD
• INSIDE LEG VS OUTSIDE LEG
• INSIDE LEG TRIPOD STANDUP (MECHANICS)
• OUTSIDE LEG TRIPOD STANDUP (MECHANICS)
• INSIDE LEG REFEREE STANDUP (MECHANICS)
• OUTSIDE LEG REFEREE STANDUP (MECHANICS)
• TECHNICAL VS TACTICAL
• WHEN NOT TO USE HEAD FIRST STANDUPS
• WHEN TO USE HEAD FIRST STANDUPS
• BUILDING TO A 4 POINT
• WHEN NOT TO 4 POINT
• WHEN TO 4 POINT
• 4 POINT VS BACK HEAD AND ARM
• OPTIONS FROM 4 POINT
• CLOSING OUT STANDING ESCAPES
• CONNECTING THE DOTS

• INTRO TO DEFENDING A HOOK FROM TURTLE
• THE IMPORTANCE OF DIAGONAL CONTROL
• FALLING TO A HIP TO AVOID DIAGONAL CONTROL
• WHEN NOT TO 4 POINT OUT
• WHEN TO 4 POINT OUT
• CLOSING OUT ONE HOOK ESCAPES
• INTRO TO CRUCIFIX
• ESCAPING A FRONT LEG TRAP
• FAR SIDE SHOULDER ROLL VS CRUCIFIX
• BASIC CRUCIFIX ESCAPE OPTIONS
• OUTRO

• ROLLING REUBEN
• ROLLING CHRISTOS
• ROLLING ALEX
• ROLLING ABDUL
• ROLLING PLACIDO

• ROLLING COMMENTARY REUBEN
• ROLLING COMMENTARY CHRISTOS
• ROLLING COMMENTARY ALEX
• ROLLING COMMENTARY ABDUL
• ROLLING COMMENTARY PLACIDO

$349