Check Out All Of The Most Effective Uses Of The Single Leg And Make This Efficient System Of Techniques One Of The Dominant Keys To Your Success With Checkmat Black Belt & Elite Competitor Jansen Gomes
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$77
Course content · 4 volumes · 17 chapters
1
Volume 1
- 1. Introduction
- 2. Drills. Warm Up, Improve Your Speed And Precision
2
Volume 2
- 1. Single Leg Takedown. Basic
- 2. When Opponent Has A Stiff Arm
- 3. Ouchi Gari Variation
- 4. To Double Leg Finish
- 5. Nana Nenem Inside/Outside Trip Variation
- 6. Counter Attacking The Kimura
- 7. Using Collar Drag To Get Single Leg
- 8. Fake Guard Pull To Single Leg Takedown
- 9. Faking The Single Leg To The Back
3
Volume 3
- 1. From Playing Guard To Single Leg Takedown. From Sit Up Guard To Single Leg
- 2. From Sit Up Guard To Single Leg Using The Lapel
- 3. When The Opponent Steps Over The Leg
4
Volume 4
- 1. Two Variations From Sit Up Guard To Single Leg With A Sleeve Grip
- 2. Single Strap To The Back
- 3. Reverse De La Riva, Foot On The Biceps To Single Leg
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$79.00