Translate High Level Techniques On The Stability Ball Into The Most Common and Important Movements and Techniques In Jiu Jitsu With Black Belt Jeff Glover
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$77
Course content · 2 volumes · 12 chapters
1
Volume 1
- 1. Intro
- 2. Starting small. Dodgeball
- 3. Small ball
- 4. Small ball part 2
- 5. Small ball part 3
2
Volume 2
- 1. Medium ball Alex
- 2. Medium ball Alex part 2
- 3. Medium ball flow
- 4. Medium ball flow Alex
- 5. Dangerous stuff
- 6. Big ball
- 7. Outro
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$97.00