Jeff Glover’s Recovery is Your Lesson In This Valuable One Of A Kind Instructional Dedicated to Getting You Back On the Path After an Injury. Learn From Jeff How He Got Back On The Mats After Injury & How You Can Stay Injury-Free And Active!
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$97
Course content · 3 volumes · 10 chapters
1
Volume 1
- 1. Intro
- 2. Shadow jiu jitsu
- 3. Take it slow
- 4. Safe takedowns with a partner
2
Volume 2
- 1. Guarded guard passing
- 2. Turtle drills
- 3. Guard drills
- 4. Open guard
3
Volume 3
- 1. Escapes
- 2. Combinations
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$97.00