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Lockdown To Cocoon (Butterfly Guard) #grappling #10thplanetjiujitsu #nogi #longmont #bjj

Lockdown To Cocoon (Butterfly Guard) #grappling #10thplanetjiujitsu #nogi #longmont #bjj

From 10th Planet Longmont

October 17, 2026

When we find ourselves in bottom half guard ,our success in the position is predicated by our ability to get the under hook. If our efforts to do so prove fruitless, we must instead own the over hook and transition from lock down half guard to butterfly sit up guard using the "Super Stomp." This position is known in the 10th Planet system as "Cocoon".

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