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Sparring, Technique & Promotions (07.13.2026)

Sparring, Technique & Promotions (07.13.2026)

From Art of Jiu Jitsu

July 13, 2026

Busy day on AOj: Rafael Mendes sparring, professor Gui Mendes teaching the technique and promotions by Tainan Dalpra.

Full vlog on aojplus.com

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Rafael Mendes

Rafael Mendes Brazil flag

“Rafa”
×21 ×6
Head Instructor at AOJ Mission Viejo
TD

Tainan Dalpra

Head Instructor at AOJ Mission Viejo

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