Skip to main content
Defensive Guard Retention | Curriculum by Tainan Dalpra

Defensive Guard Retention | Curriculum by Tainan Dalpra

From Art of Jiu Jitsu

July 17, 2026

Every week we release a new part of the curriculum.

A curriculum is a series of classes broken down week by week, the same way we teach it on the mat at AOJ.

3 Days Free Trial Available on:
https://aojplus.artofjiujitsu.com

AOJ+ Instagram:
https://www.instagram.com/aojplus

Mentioned in this video

People (1)

TD

Tainan Dalpra

Head Instructor at AOJ Mission Viejo

Published by

Art of Jiu Jitsu

More from Art of Jiu Jitsu

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.