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Ryron Gracie: Competitive BJJ Is A Short Phase – Self-Defense Jiu-Jitsu Lasts A Lifetime

From BJJ Eastern Europe

July 27, 2026

Ryron Gracie, grandson of Grandmaster Helio Gracie and son of Rorion Gracie, has spent his entire life immersed in Jiu-Jitsu. Iin a recent conversation on the Ageless Warrior Lab podcast with host Dave Meyer, he made a point aimed squarely at competitive grapplers… Saying that high-intensity competition is only a brief chapter in a much […]

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