This Jiu Jitsu training video explains how to submit your opponent with the ROGERS ARM LOCK.
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This sample clip is from the "Submission Geometry Locks and Levers Vol 2 by Joseph Capizzi" instructional video available here:
https://bjjfanatics.com/products/submission-geometry-locks-and-levers-vol-2-by-joseph-capizzi
To learn more great Jiu Jitsu Techniques, visit https://www.bjjfanatics.com
BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.
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