Skip to main content
The Squeeze the Lemon Pass with Andressa Cintra

The Squeeze the Lemon Pass with Andressa Cintra

From BJJ Fanatics

July 15, 2026

Andressa Cintra's squeeze the lemon pass is all chest pressure. Grip the pants, glue chest to chest, and slide your hips forward past the knee. 🥋

Mentioned in this video

People (1)

AC

Andressa Cintra Brazil flag

Published by

BJJ Fanatics

More from BJJ Fanatics

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.