SPEED ARMBAR Tutorial - Fast ‘CPR’ Style by Jared Welman

This jiu jitsu training video explains how to do the Speed Arm Bar.
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This sample clip is from the "Fix Your Fundamentals Submissions by Jared Welman" Jiu Jitsu instructional video available here:
https://bjjfanatics.com/products/fix-your-fundamentals-submissions-by-jared-welman

To learn more great Jiu Jitsu Techniques, visit https://www.bjjfanatics.com

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