Ep. 335: The PLAY Framework, feat. Erin Herle

Follow Erin on Instagram:
https://www.instagram.com/erinherle/

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https://amzn.to/4jP5x8K

Work with Erin:
https://www.erinherle.com/
http://highmentalperformance.com/

Resources mentioned in this episode:

Humor Styles Questionnaire, by Rod A. Martin, PhD:
http://www.humorstyles.com/

If You’re Not Laughing, You’re Losing, by Erin Herle:
https://amzn.to/4jP5x8K

VIA Character Strengths Survey:
https://www.viacharacter.org/

Mental models discussed in this episode:

• Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- Habits Over Results https://bjjmentalmodels.com/habits-over-results/- Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/- 10-10-10 Rule https://bjjmentalmodels.com/10-10-10-rule/- Survivorship Bias https://bjjmentalmodels.com/survivorship-bias/- Consistency https://bjjmentalmodels.com/consistency/- Psychological Safety https://bjjmentalmodels.com/psychological-safety/- Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/- Yes, And... https://bjjmentalmodels.com/yes-and/- Flow https://bjjmentalmodels.com/flow/- Reflecting "As If" https://bjjmentalmodels.com/reflecting-as-if/ Don't forget to check out BJJ Mental Models Premium!

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