Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan

This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside channel, failing to manage the distance, failing to set goals, believing your coach knows everything, and failing to clear your trademark with JT Torres.

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Resources mentioned in this episode:

The Fastest Way: To Become An Effective Guard Passer (No Gi), by John Danaher
https://bit.ly/3wnnXKz

Longstep Masterclass, by Tainan Dalpra
https://bit.ly/42YJSEh

Mental models discussed in this episode:

• Staying Loose https://bjjmentalmodels.com/staying-loose/- Constant and Variable Tension https://bjjmentalmodels.com/constant-and-variable-tension/- Force Compression https://bjjmentalmodels.com/force-compression/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- Controlling the Distance https://bjjmentalmodels.com/controlling-the-distance/- Seated vs. Supine Guards https://bjjmentalmodels.com/seated-vs-supine-guards/- Layers of Guard https://bjjmentalmodels.com/layers-of-guard/- Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/- Phases of Passing https://bjjmentalmodels.com/phases-of-passing/- Do What Works https://bjjmentalmodels.com/do-what-works/- Feedback Loop https://bjjmentalmodels.com/feedback-loop/ Don't forget to check out BJJ Mental Models Premium!

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