Ep. 228: Inspiration, feat. Rafael Lovato Jr. & Dominyka Obelenyte

This week we're joined by two living legends requiring no introduction: Dominyka Obelenyte and Rafael Lovato Jr.! Both multi-time world champions in their own right, Dominyka and Rafael lead an awesome panel conversation about how each generation of Jiu-Jitsu athletes inspires the next.

Follow Dominyka on Instagram:
https://www.instagram.com/domdabomburmom/

Follow Rafael Lovato Jr. on Instagram:
https://www.instagram.com/lovatojrbjj/

Learn from Rafael Lovato Jr. on his site, Timeless Jiu-Jitsu:
https://timelessjiujitsu.com/

Timeless Jiu-Jitsu on Facebook:
https://www.facebook.com/groups/626467251528075

Timeless Jiu-Jitsu on Instagram:
https://www.instagram.com/timeless_jiujitsu/

Mental models discussed in this episode:

Intention https://bjjmentalmodels.com/intention/- Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity/- Stress & Recovery https://bjjmentalmodels.com/stress-and-recovery/- Compounding https://bjjmentalmodels.com/compounding/- Making Smaller Circles https://bjjmentalmodels.com/making-smaller-circles/- Short-term/Long-term Paradox https://bjjmentalmodels.com/short-term-long-term-paradox/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.