Espen Mathiesen dropped by for an unforgettable two-day seminar at the dojo! Packed with cutting-edge techniques, high-level details, and lots of inspiration for our students to drill in the months ahead.
Even with the 33°C heat, the energy on the mats was unreal. Big thanks to Espen and everyone who showed up!
Techniques
1:48 Stomp Bolo
5:39 Easy Bolo Back Roll
09:14 Option when you cant stack your opponent
09:48 Inverse Omoplata Armbar
Full rounds with Espen
12:30 Jan
18:52 Johann
23:30 Marcel
28:01 Rodrigo 1
33:16 Tim 1
39:10 Tim 2
43:51 Aisulu
49:50 Diego
56:12 Rodrigo 2
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