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Basic BJJ Butterfly Lift Drill | Butterfly Guard Sweep Basics

Basic BJJ Butterfly Lift Drill | Butterfly Guard Sweep Basics

From Conquest Martial Arts

May 28, 2018

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Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, Boxing & Fight Fit for adults and kids in Millersville, Pasadena & Kent Island, MD.
Website: https://bjjconquest.com | Millersville & Pasadena: 443-785-2859 | Kent Island: 443-363-1163 (text)

How to drill and develop your butterfly guard sweeps. BJJ Conquest instructors Vicente Junior and Lance Trippett. Teach the basic BJJ Butterfly Lift drill. This will teach you how to lift and control wait using leverage not force which is a key concept in Brazil Jiu Jitsu. Also a very good technique that's needed in mixed martial arts MMA. This is basic Brazilian jiu jitsu drill which you can learn at Conquest Brazilian jujitsu MMA Fight Fit Fitness in Millersville, Pasadena, Kent Island Maryland earn more on our website

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