DARUMA DOJO - ASK A BLACK BELT UNDER 90 SEC - WHAT SHOULD I FOCUS ON? I TRAIN ONLY 2-3 DAYS A WEEK.
From Daruma Dojo
Brazilian Jiu Jitsu white belt progress is built through consistency, retention and focused practice.
When training two or three times a week, carry one lesson from the previous class into your next session. Look for the position, apply the technique and learn from your training partner’s reaction.
Improvement does not come from collecting more techniques. It comes from recognizing positions and developing reliable fundamentals through repetition.
Focused training makes every round more valuable.
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Daruma Dojo is the Bay Area’s leading family-friendly Brazilian Jiu-Jitsu academy, offering expert instruction, a welcoming environment, and a path to personal growth through martial arts.
Follow us on YouTube: youtube.com/@teamdarumadojo
Visit us online:
www.teamdarumadojo.com
WE HAVE TWO LOCATIONS!
SUNNYVALE: @teamdarumadojo
MILPITAS: @teamdarumadojo_milpitas
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