Skip to main content
🥋Low Risk / High Reward Guard Pass Option 🔥 #bjj

🥋Low Risk / High Reward Guard Pass Option 🔥 #bjj

From Denis Kelly MMA

September 5, 2025

Over Under Guard Pass

🔹 Over-Under Guard Pass – Pressure Passing 101
The fundamentals win fights. Watch this step-by-step execution of the Over-Under Pass, focusing on pressure, posture, and timing.
📍 Repping DKMMA – Building skills that translate to the cage and the mat.
🧠 Learn to pass with purpose.

Published by

Denis Kelly MMA

More from Denis Kelly MMA

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.