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Mão de Vaca “Opressora” | Treino aberto na matriz Dennis Jiu-Jitsu Club em Maringá, PR 🇧🇷

Mão de Vaca “Opressora” | Treino aberto na matriz Dennis Jiu-Jitsu Club em Maringá, PR 🇧🇷

From Dennis Jiu-Jitsu Club

March 3, 2026

Treino aberto na “matriz” Denis Jiu-Jitsu Club,com o professor Dennis Lima conduzindo os alunos em uma aula prática…

Técnica do dia: Mão de Vaca🐮 da Guarda Fechada🥋

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