How To Do A Standing Arm Triangle #jiujitsu #armtriangle #friscotx

The arm triangle isn’t just a submission you can attack on the ground. Professor Matthew Jones demonstrates how to set up a standing arm triangle using a duck under.

The setup starts by getting your opponent’s arm up and changing levels by bending your knees instead of folding forward at the back. From there, Professor Jones shows how to get the arm deep around the neck, secure a palm-to-palm grip, use head pressure, and pull and squeeze to finish the choke. If you need to tighten the position further, he also demonstrates switching to a rear naked choke-style grip.

It’s a simple way to turn a common standing movement into a submission opportunity.

If you are in the Frisco, Texas area and want to learn Jiu Jitsu or continue your Jiu Jitsu training, contact Professor Matthew Jones at:

Diamondback Jiu-Jitsu
8981 2nd St #200
Frisco, TX 75034
(214) 407-8641
https://diamondbackbjj.com/