Skip to main content
Using Clothing in Self-Defense: Grips, Strikes & Takedowns

Using Clothing in Self-Defense: Grips, Strikes & Takedowns

From Fit to Fight Charlotte

November 4, 2026

Clothing changes what you can grab. The principles of control, posture, and balance still apply.

Filmed during a Fit to Fight® course at Forge Krav Maga in San Francisco, Ryan Hoover demonstrates how collar and sleeve grips connect to familiar clinch work, arm drags, striking, and takedowns.

Chapter:
0:00 Clothing grips: From pummeling to collar control
2:19 Connecting clothing grips to takedowns and striking

We cover:
• Using a pistol grip without wrapping your hand in the material
• Building clothing grips into pummeling and arm-drag drills
• Controlling posture and shifting weight to create opportunities
• Connecting striking and wrestling as the position changes

For self-defense coaches, the teaching point goes beyond adding another technique: help students recognize how familiar principles apply when the grips change.

Want to develop that approach to coaching? Join us for Coaching Self-Defense: Foundations, January 22–24, 2027, in Charlotte, NC.
@/coaching-self-defense-foundations-january-2027/

Fit to Fight® develops capable coaches who help their students and communities learn practical self-defense.

Train like it matters.

@ur-fight

The Fit to Fight® Republic is a growing of like-minded martial artists searching for truth and realism in an industry currently dominated by cheap tricks and technique collectors.

Get Course Announcements, Training Vids, Discounts, & More: https://fittofight.com/find-your-fight/

Follow us on Facebook for more: www.facebook.com/ftfrepublic
Get Digital Training: http://bit.ly/ftfrepublic

Mentioned in this video

People (1)

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.