Skip to main content
Optimizing Nervous System Recovery - Part 1

Optimizing Nervous System Recovery - Part 1

From Gracie Barra Marysville

August 2, 2018

https://monkeybargymeastside.com/
Greg Jones, owner and founder of Monkey Bar Gym in Redmond, WA, explains how the Sympathetic nervous system(SNS) And Parasympathetic nervous system(PNS) play a role in your recovery or lack thereof.

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.