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A criação do Estima Lock

A criação do Estima Lock

From Gracie Barra Roma

July 20, 2026

O jiu-jitsu é repleto de técnicas, sejam simples ou complexas, todas elas possuem uma historia de criação, confira como os irmãos Victor Estima e Bráulio Estima criaram juntos o estima lock.

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Braulio Estima

Braulio Estima Brazil flag

“Carcará”
×16 ×10
Victor Estima

Victor Estima Brazil flag

×9 ×5

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