Skip to main content
Solo Drills W/ Professor Andressa Cintra

Solo Drills W/ Professor Andressa Cintra

From Gracie Barra Texas

March 23, 2020

Wanna break a sweat from home? On this video professor Andressa show us an amazing sequences of solo drills that you can do at home at any time.
If you do this sequence of drills tag us on Instagram @DraculinoTeamTx

If you guys have any questions please let us know!!!

Mentioned in this video

People (1)

AC

Andressa Cintra Brazil flag

Published by

Gracie Barra Texas

More from Gracie Barra Texas

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.