Skip to main content
Brazilian Jiu Jitsu Ballistic Stretching | Gracie Humaita Kansas City

Brazilian Jiu Jitsu Ballistic Stretching | Gracie Humaita Kansas City

From Gracie Humaita Kansas City

March 26, 2020

Sean Liebig Demonstrates Ballistic Stretching

With the COVID 19 virus causing everyone to stay at home, instructor Sean Liebig demonstrates Stretching we can all follow along at home.

Produced By Jameson Sharp

Published by

Gracie Humaita Kansas City

More from Gracie Humaita Kansas City

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.