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BJJ at 39 vs BJJ at 20 πŸ˜‚

BJJ at 39 vs BJJ at 20 πŸ˜‚

From Grapple Lab Brazilian Jiu-Jitsu

October 22, 2026

BJJ hits a little different depending on your age πŸ˜‚

Andrew, 39: work stress, questionable recovery, knees on borrowed time.

Kai, 20: unlimited gas tank, factory-new joints, and apparently every round is the ADCC Finals.

Every gym has both of these guys.

πŸ“ Grapple Lab BJJ β€” Yonge & Davisville, Toronto
🌐 grapplelabbjj.com
πŸ’¬ Message us to try a 1-week FREE trial

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