How to Stop Inversions in Nogi Brazilian Jiu Jitsu! Part One #bjj #grappling #jiujitsu #nogi

During last week's Sunday Session, I got a great question about dealing with an opponent who wants to invert underneath the hips to off-balance or expose the legs for attack. This led us into a solid discussion on stopping inversion preemptively and dealing with "scoop" grips.

My goal in sharing this is not only to share useful knowledge but to hopefully provide a more real alternative to the plethora of sanitized, highly choreographed content out in the wild.

Stay tuned for part two, where we chat about shutting down reverse De La Riva as well. ⚔️

P.S. Devin Booker has the prettiest jump shot in the NBA. Don't @ me 😂