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Hurricane Mini-Podcast: 5 Ideas For Optimizing Your Training (plus announcements)

Hurricane Mini-Podcast: 5 Ideas For Optimizing Your Training (plus announcements)

From Hurricane Jiu-Jitsu

January 19, 2024

0:00 - School Announcements and Housekeeping

3:55 - INTRO How To Optimize Your Training Time

4:50 - Point 1: Your Training Buddy

6:47 - Point 2: Dynamic Positional Drilling

12:09 - Point 3: Do Your Homework

17:36 - Point 4: Periodize Your Training

19:56 - Point 5: Stay Humble

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