Motor skills is a function that involves movements of the body’s muscles to perform certain tasks. Motor skills develop and improve through active participation.
Gross motor skills is defined by the use of large muscles of your body and fine motor skills is defined by the use of small muscles of your body.
Simple task here to help kids with their balance, mobility, strength, eye-hand coordination as they’re learning very specific skills for O Soto Gari takedown.
We love creating these tasks to make it fun, challenging them, but also giving them the opportunity to participate helping setting up the exercise for their teammates, which helps creating a sense of responsibility and keep them engaged.