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#99 Developing Healthy Habits On And Off The Mats

#99 Developing Healthy Habits On And Off The Mats

From I Suck At Jiu Jitsu Show

September 24, 2021 · 34:11 · E99

We all struggle with consistency, some more than others. Today, Josh explains some simple ways to develop more consistency on and off the mats.

Shawn Williams Ebook: https://online.shawnwilliamsbjj.tv/enhance

Ryron Gracie Interview on Engaging: https://www.youtube.com/watch?v=Lk_xMhzTkc4&t=782s

Simplifying Jiu-Jitsu Free ebook: https://www.simplifyingjiujitsu.com/opt-in

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Ryron Gracie

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Shawn Williams

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